Get accessible and personalized yoga therapy in-person or from the comfort of your home.
Yoga Therapy
Yoga therapy is a holistic approach to health and wellness that uses the principles and practices of yoga to promote physical, mental, and emotional well-being. It combines traditional yoga techniques, such as postures (asanas), breathing exercises (pranayama), meditation, and relaxation, with modern day medical knowledge and psychology.
Services
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In-person private yoga therapy
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Online private yoga therapy
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Online yoga class
About Me
Surabhi holds a Master’s Degree in yoga and is certified by the International Association of Yoga Therapists.
She began her practise at the BKS Iyengar Yogashraya, Mumbai, and is trained in teaching the Shivananda style of yoga. She completed an intensive 300-hour teacher training in the Vinyasa style with the internationally acclaimed Jivamukti Yoga as well.
She has more than 5 years of experience working with a broad spectrum of musculoskeletal, endocrinal, psychiatric and other health conditions.
She went on to complete a yearlong observership with endocrinology, orthopaedic, gynaecology, general medicine, dermatology, psychiatry, neurology, physiotherapy and ayurveda departments giving her a unique understanding of disease process and integrated cure through yoga therapy. Her focus is on integrating holistic yogic wisdom with contemporary medical therapy.
My approach
I believe yoga and yoga therapy has great power to heal and to transform oneself.
“Clove helped me find a therapist that I connected with, whose services aligned with my needs, and who was flexible with their scheduling. Clove helped me check off all the boxes.”
— LUISA H., CLOVE CLIENT
